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bad food tastes good

The Real Reasons Why Bad Food Tastes Good

We all know the feeling. You look at some unhealthy food knowing it tastes good, amazing even. You start to […]

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dr oz recommends turmeric curcumin

Why Dr. Oz Recommends Turmeric Curcumin For Brain Health

The internet is exploding with information on how to boost your physical health. But what can you do to protect […]

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low fat diet

Fat: The Good, The Bad, and The Ugly

The Fat Stereotype – “The Low Fat Diet” Historically fat has gotten a bad rep because of the low fat […]

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slow carb diet

Weight Loss Hacks: Master The Slow Carb Diet and Glycemic Index

The Slow Carb Diet and Glycemic Index As a chef I hear much about food trends and diet fads, I […]

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dr. oz says coconut oil

Why Dr. Oz Reccommends Coconut Oil

When you think of coconut, you probably think of treats like coconut cream pie, pina coladas, and Bounty bars. This […]

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migraine headaches

Secret Chef Recipe That Crushes Migraines

Migraine headaches affect 24% of the population, including me. Everyone gets headaches, but migraines are a group of symptoms that […]

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dr oz suggests garcinia cambogia

Dr Oz suggests garcinia cambogia pure for weight loss

Are you splurging on pricey diets and gym memberships and still having trouble shedding the pounds? It’s time to call […]

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chronic back pain

How To Get Rid Of Chronic Back Pain & Muscle Tension

Chronic Back pain is one of the most common reasons why people can’t come into work. It’s a real epidemic caused […]

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