garcinia cambogia pure

5 Key Facts about Garcinia Cambogia Pure You Need to Know

Have you done your research on how to boost your health, prevent disease, and get the body you’ve always wanted the natural way? If you have, there’s a food you may have heard of: garcinia cambogia pure. Native to Indonesia, garcinia cambogia is a pumpkin-shaped fruit. It’s most well-known for its impact on weight loss, but it has a range of other health benefits as well.

You may have never seen garcinia cambogia in your local grocery store. But this fruit isn’t anything new. It’s been used in Southeast Asian cuisine for many years. Fortunately, you don’t have to travel around the world to experience the benefits of garcinia cambogia. Instead, you can get them by adding garcinia cambogia pure extract to your diet.

Here are 5 key facts about garcinia cambogia pure you should know:

1. It has more than one name

Unlike most people, garcinia cambogia goes by more than one name. Its scientific name is Garcinia gummi-gutta. However, it’s also known by several common names, including garcinia cambogia, garcinia, Malabar tamarind, brindleberry, and kudam puli. When sold as a health supplement, it is often referred to as garcinia cambogia.

2. The active ingredient is in the rind

The key active ingredient in garcinia cambogia isn’t in the fleshy part of the fruit. It’s in the superfood’s rind. Known as hydroxycitric acid (HCA), this substance may increase weight loss by blocking fat production and suppressing appetite. Specifically, scientists believe that it stops a key enzyme in the body, citrate lyase, from producing fats from carbohydrates. It may also suppress appetite by increasing levels of serotonin, a chemical produced by the body that affects mood, appetite, and sleep.

3. It can help with weight loss

Even if other weight loss methods haven’t worked in the past, garcinia cambogia pure can help you shed those pounds. In particular, scientists have found that garcinia cambogia can produce weight loss. Researchers have found that these effects apply even to those who have a hard time losing weight. When scientists studied 60 obese people, they found that those who took garcinia cambogia experienced a 5-6% drop in body weight and body mass index. Those who didn’t take the extract didn’t experience a change.

4. It has other health benefits too

Science shows that garcinia cambogia pure does more than just help with weight loss. It also has a range of other health benefits. These include reducing cholesterol, stabilizing blood sugar, and aiding digestion.

5. What to look for

Be aware that not all garcinia supplements are the same. Many brands contain only a fraction of HCA and are full of fillers, binders, and artificial ingredients. Maximize the health benefits you get from this powerful fruit by looking for “pure garcinia cambogia.”

Experience the benefits of garcinia cambogia pure

Garcinia cambogia pure isn’t a treadmill, diet meal program, or synthetic weight loss pill. But it can give you the body you’ve always wanted and boost your health in a variety of other ways.

Are you ready to look and feel great? Try our pure garcinia cambogia extract, which contains 95% HCA and no fillers, binders, or artificial ingredients.

 

dr oz recommends turmeric curcumin

Why Dr. Oz Recommends Turmeric Curcumin For Brain Health

The internet is exploding with information on how to boost your physical health. But what can you do to protect your brain? According to Dr. Oz, the answer lies in a spice: turmeric. Read why Dr Oz recommends turmeric curcumin, a key compound in turmeric, for boosting brain health:

Reduces the risk of Alzheimer’s disease

Alzheimer’s disease is a life-changing form of dementia with no known cure. But research reported by Dr. Oz suggests that turmeric curcumin can stop Alzheimer’s in its tracks. Science shows that turmeric curcumin might prevent plaque buildup in the brain, which is believed to cause Alzheimer’s. Who knew a spice could protect your memory?

Prevents Parkinson’s disease

Imagine having a disease that slowly attacked the cells in your brain so that it became hard to walk, talk, and breathe. That’s Parkinson’s disease, and it affects more than a million Americans. Parkinson’s destroys cells that produce dopamine, a chemical that helps your muscles move. According to data presented by Dr. Oz, turmeric curcumin protects dopamine-producing brain cells against the Parkinson’s protein.

Protects against neurotoxicity

It’s no secret that the food we eat – even the stuff that looks healthy – isn’t always good for us. In fact, many common foods and medications contain preservatives that are toxic for the brain. So what can you do to preserve your learning and memory function? Dr. Oz recommends turmeric curcumin because it can protect the brain against toxins.

Dr Oz recommends turmeric curcumin, but what kind do you need?

To get the best bang for your buck, take turmeric curcumin that’s enriched with black pepper extract (bioperine). On its own, turmuric curcumin is hard for your body to absorb. But when it’s paired with black pepper extract, your body can unlock its unbeatable health benefits.

Boost your brain health today with turmeric curcumin. Buy the supplement on our website.

dr. oz says coconut oil

Why Dr. Oz Reccommends Coconut Oil

When you think of coconut, you probably think of treats like coconut cream pie, pina coladas, and Bounty bars. This means coconut can’t be good for you, right? Think again. Check out the 3 reasons why Dr. Oz says coconut oil is good for your health:

1. Boosts weight loss

Coconut oil is high in saturated fat, so shouldn’t it make me gain weight? Not quite. Unlike red meat, coconut oil contains shorter chains of fat called medium-chain triglycerides (MCTs). When your body breaks down MCTs, it burns energy more efficiently. That’s why researchers found that women who ate coconut oil every day for 12 weeks had less abdominal fat than women who didn’t.

2. Nourishes skin

Can’t focus at work because of your dry or irritated skin? Coconut oil can help. Packed with Vitamin E, coconut oil soothes skin that’s been tortured by eczema, psoriasis, and bug bites. And because lauric acid, one of the MCTs in coconut oil, fights fungus, coconut oil can help you kiss fungal infections goodbye.

3. Heals ulcers

Lauric acid doesn’t just make your skin glow. It can also banish ulcers from your gut. How? With its antibacterial powers. Lauric acid kills H. pylori, the bacteria that causes most ulcers in the stomach and small intestine. So instead of being the treat that eats away at your digestive tract, coconut oil repairs it.

Dr. Oz says coconut oil is a superfood, and he’s right

It can be easy to dismiss the health benefits of coconut oil. After all, it’s hard to believe that a tropical fruit could be so good for you. But as we’ve explained, science shows that coconut oil packs a powerful punch against disease and infection. That’s why Dr. Oz says coconut oil is one food you can’t live without.

Ready to experience the benefits of coconut oil firsthand? Buy the supplement on our website.

dr oz suggests garcinia cambogia

Dr Oz suggests garcinia cambogia pure for weight loss

Are you splurging on pricey diets and gym memberships and still having trouble shedding the pounds? It’s time to call the pumpkin-shaped fruit garcinia cambogia to the rescue. Here’s why Dr Oz suggests garcinia cambogia pure for weight loss:

Why Dr Oz suggests garcinia cambogia pure

According to Dr Oz, garcinia cambogia pure is a revolutionary fat buster. Why? It allows the average woman to lose four pounds in one month without dieting and exercising. That’s no small amount. And even for obese adults, garcinia cambogia pure can reduce body weight by 5–6%.

These effects sound great, but how does garcinia cambogia pure work its magic? In two different ways.

Appetite suppressant

Garcinia cambogia pure nips emotional eating in the bud by suppressing your appetite. Garcinia cambogia pure makes cells in your brain release more serotonin, a chemical that controls appetite. Have trouble staying away from cookies even when you know you’re not really hungry? Garcinia cambogia pure has you covered.

Fat blocker and burner

Sugar is in so many foods we eat these days. And what happens when you eat it? Your liver turns it into fat. Garcinia cambogia pure blocks this process and lets your body turn sugar into energy instead. And when you’re body isn’t producing fat, it’s burning it. Science shows that people who take garcinia cambogia pure for just five days burn more fat during exercise than people who don’t.

Losing weight is tough. But when you’ve got the fat-busting power of garcinia cambogia pure on your side, you can find yourself on the road to success. That’s why Dr. Oz suggests garcinia cambogia pure for weight loss.

Want to feel great inside and out? Buy garcinia cambogia pure on our website or reach out to us if you have any questions on how shed those pounds!

coconut oil benefits

3 Coconut Oil Benefits You Must Know

It’s 3 p.m. on a Wednesday. You’re trying to finish a project that’s due tomorrow. But as usual, all you can think about is how exhausted you are. You’ve tried getting more sleep and reducing your sugar intake, but nothing works. If this sounds familiar, there’s something you probably haven’t discovered: coconut oil. Coconut oil benefits you in more ways than you can imagine, and we’ll break them down for you!

What’s so special about coconut oil?

Why would coconut oil benefit your energy levels? Because it’s packed with fat. Yes, we know what you’re thinking: “Isn’t fat bad for me? Won’t it give me a heart attack?”

It’s true that foods high in fat have earned a bad rap. But recent scientific studies have found no link between eating fats and developing heart disease.

What kind of coconut oil benefits are there?

Coconut oil doesn’t contain just any kind of fat. (After all, a tropical fruit would be too cool for that.) Instead, most of the fat in coconut oil is medium-chain triglycerides (MCTs).

Your body processes MCTs differently than carbs and other fats. When you eat carbs, your energy level spikes and drops quickly. That’s why you crash at 3 p.m. MCTs, in comparison, are an energy source that your body processes easily and gradually. The MCTs in coconut oil benefit you by giving you an immediate energy boost that remains more stable during the day.

Coconut oil is the source for MCTs

Coconut oil has one of the highest natural concentrations of MCTs. That’s why coconut oil energy benefits are hard to beat. Incorporate coconut oil into your diet today to stop those midday crashes right in their tracks.

What are you waiting for? Experience coconut oil energy benefits by purchasing it on our website or on Amazon.

turmeric cures

8 Diseases Turmeric Cures

Turmeric Curcumin, also known as Curcuma longa has been used in Eastern India, China and the Middle East for approximately 4,000 years for its powerful healing properties (such as gut health). Turmeric cures many diseases, including some of the biggest health challenges today. Belonging to the ginger family, turmeric has recently gained popularity and earned a reputation for being one of the most beneficial spices in the world. Proving to be beneficial for gut health, fibromyalgia, chronic inflammation, joint pain, and many other diseases.

With a peppery, spicy and bitter flavour, the aroma of turmeric is similar to orange and ginger, making it a staple in curries and rice dishes. Today, it is commonly used as a natural health supplement due to its significant anti-inflammatory and antiseptic qualities.

Do You Know About the Powerful Turmeric Cures That Have Been Saving Lives?

The key to turmeric’s extraordinary health benefits is the compound that gives it the yellow colour – curcumin. Some health conditions turmeric help with are:

  1. Digestion and Gut Health

Curcumin, the active ingredient in turmeric, is a potent anti-inflammatory compound that has been shown to help stimulate proper digestion of food. Due to its powerful astringent properties, turmeric helps to seal the intestinal lining to prevent the condition referred to as leaky gut syndrome, which can lead to more serious problems such as inflammatory bowel disease, IBS, arthritis, muscle pain and chronic fatigue. Never thought gut health mattered this much, did you? Doctors are now saying gut health is as important (if not more) as the health of your heart! This is also where the use of probiotics comes in.

Turmeric also suppresses excess production of stomach acid, which can cause chronic stomach upset and physical damage to the intestinal wall, according to biomedical studies. Consistent consumption of turmeric has been shown to prevent gastroesophageal reflux, also referred to as heartburn as well as avoid the formation of gastric and duodenal ulcers.

gut health

  1. Chronic Inflammation and Joint Pain

A peer-reviewed study in the US National Library of Medicine evaluated the effectiveness of various anti-inflammatory compounds. The study discovered that aspirin and ibuprofen (Advil, Motrin, etc.) are the least potent anti-inflammatory and anti-proliferative compounds. The study also revealed that turmeric is one of the most potent anti-inflammatory and anti-proliferative agent. Hence, turmeric has demonstrated to not only diminish chronic pain but since it has less side effects, it may provide safer long-term results. Chronic inflammation and joint pain lead to many other diseases, which are described in the below.

chronic inflammation

  1. Rheumatoid Arthritis

Turmeric is also substantially effective at helping people manage the symptoms of Rheumatoid Arthritis. This can be attributed to turmeric’s significant anti-inflammatory properties. A study conducted in Japan assessed the effects of turmeric on interleukin (IL)-6, the inflammatory cytokine known to be involved in the onset of Rheumatoid Arthritis. The study revealed that curcumin “significantly reduced” these inflammatory markers. This suggests that regular turmeric consumption is an effective way to inhibit the onset of Rheumatoid Arthritis.

  1. Depression

Curcumin has shown antidepressant-like activity, according to a study published in the Phytotherapy Research. The study provides first clinical evidence that curcumin can be used as an effective treatment in patients with major depressive disorder (MDD). Furthermore, with a comparative analysis, the study revealed that the principal curcuminoids in turmeric is not only as effective as Prozac at managing depression, but it doesn’t pose the detrimental side effects that antidepressant drugs do.

  1. Cognitive Functioning

Curcumin carries many properties which may prevent or improve pathological processes underlying age-relate cognitive decline, dementia and neurological diseases, according to recent research published in the Journal of Psychopharmacology. The study also discovered that after only one hour of administration, curcumin significantly enhanced performance on sustained attention and working memory tasks. In addition, the study found that the brain-boosting effects of turmeric curcumin include:

  • Inhibition of amyloid pathology (a type of degenerative brain plaque found in Alzheimer’s Disease)
  • Protection against oxidative stress
  • Improvement in the functioning of neurotransmitter systems
  • Increase in neurogenesis and neuroplasticity
  1. Cancer

Turmeric has powerful anti-carcinogenic properties, according to recent medical studies. Turmeric Curcumin has been clinically shown to inhibit growth of cancerous cells, boost antioxidant levels, strengthen the immune system and destroy cancer cells.

Research demonstrates curcumin’s potential to block every stage of cancer development, from cell mutation, to tumor growth, to metastasis. It can also destroy various cancer cells by improving mitochondrial function at a cellular level and by initiating apoptosis (programmed cell death) without affecting normal cells. It is due to these anti-carcinogenic benefits, that curcumin has been the subject of cancer research for many decades.

  1. Diabetes

Turmeric is shown to regulate blood glucose levels and reverse insulin resistance. According to an article published in Biochemistry and Biophysical Research Communications. The study discovered curcumin’s ability to suppress glucose production in the liver. Astoundingly, researchers proved that curcumin is in fact 400 times more effective than Metformin. Metformin is a common diabetes drug which activates AMPK and its downstream target acetyl-CoA carboxylase (ACC). Turmeric behaved as an anti-diabetic and antioxidant in diabetes. Especially considering type 1 diabetes, enhanced metabolic function and decreased the risk of plaque buildup in the arteries of patients with type 2 diabetes.

  1. Skin and Aging

Because turmeric is so rich in antioxidants, it helps fight free radicals and hence has tremendous anti-aging benefits. Turmeric cures many diseases. It has extraordinary healing properties for the skin. Due to its natural anti-inflammatory qualities, turmeric decreases redness and skin irritations caused by rosacea or eczema. The antibacterial properties of turmeric curcumin also help to prevent acne and blemishes. Studies also demonstrate that ingestion of turmeric helps to protect against the aging effects of sun-damage UV radiation. As well as the onset of wrinkles and dark spots.

While turmeric cures have demonstrated extraordinary health benefits as well, it is important to note that due to a process in the liver called glucuronidation. It is not absorbed well by the body on its own, compromising the results. When turmeric curcumin is standardized to 95% curcuminoids and enriched with patented Bioperine (black pepper extract), its absorption and bioavailability increase by 4000% according to research. Before buying a turmeric supplement, make sure it is 95% standardized curcuminoids and supplemented with Bioperine to reap the highest health benefits.

If you enjoyed learning about different turmeric cures, we’d love to share with you the opportunity to purchase our Turmeric Curcumin Supplement! If you’d like to purchase Turmeric Curcumin you can do so from our website.

hair growth vitamins

Hair Growth: 5 Best Vitamins to Make Your Hair Grow

Hair growth can be as tormenting as having to watch paint dry. However, long, luscious and beautiful locks can be achieved by consuming the right nutrients. “Vitamins and minerals such as biotin, zinc, B complex and Vitamin D can enhance the health of your hair,” explains Melissa Piliang, a leading dermatologist. While these vitamins can be found in everyday foods, the concentration may not be sufficient to promote hair growth. That’s why, we recommend adding these supplements to your diet to help your hair grow longer and stronger – faster!

Not too happy with your new haircut?

Does your hair seem to reach a certain length and then refuse to grow any longer?

Are you getting enough of these hair growth vitamins?

 

  1. Vitamin D

We all know the “sunshine vitamin” increases our energy levels, but vitamin D also helps to stimulate hair follicles and activate hair growth. In fact, a lack of Vitamin D can actually cause hair loss, according to recent research at Cairo University. Aim for a minimum of 600 IU of vitamin D per day, or 800 IU if you are over 71 years old. Salmon, milk and mushrooms are excellent sources of vitamin D, as is natural sunlight. All the more reason to go on an afternoon stroll during your next coffee break or book your next vacay to the Caribbean!

  1. Vitamin A

Vitamin A is well-recognized for all of its extraordinary benefits including anti-aging effects and healthy vision. However, it may come as a surprise that Vitamin A is fantastic for promoting a healthy, hydrated scalp to keep hair moisturized and regulate retinoic acid, which in excess can lead to hair loss. Vitamin A is derived from two main sources: retinoids, that are found in in liver, lentils, kidney beans and eggs; and carotenoids, commonly contained in fruits and vegetables like carrots, spinach, sweet potatoes and mangoes. Aim for 600 mg daily. However, make sure you don’t exceed 700mg, as Vitamin A in excess can cause undesired side effects.

  1. Vitamin C

You have probably heard how essential Vitamin C can be for a healthy immune system. In addition, it also does wonders for hair growth. Vitamin C is a cofactor that is integral to collagen synthesis, which stimulates the hair follicles to lengthen. It also helps to break down iron so it can be used to promote longer and stronger hair. To give your locks a healthy dose of Vitamin C, blend a pre-boiled, but not fully cooked, sweet potato, a half cup of gooseberries, three strawberries and half of a small red bell pepper until you get a creamy smooth mixture. Apply the mixture to scalp and hair. Leave the mask on for 15 to 25 minutes, and then rinse off with warm water.

  1. Vitamin E

Next time you glance over at the ingredients in your shampoo or conditioner, it is quite likely you’ll find some form of vitamin E. After all, it is one of the best vitamins to promote healthy, beautiful and shiny hair. Vitamin E works by stimulating the expansion of the capillaries and encouraging a strong blood supply, which builds the foundation for a healthy scalp. Vitamin E is most commonly found in nuts like almonds, peanuts, and sunflower seeds and green leafy vegetables like broccoli and spinach. Aim to get 15mg of vitamin E per day. However, make sure you regulate your vitamin E intake as vitamin E is a natural blood thinner and excess amounts can cause bleeding problems.

  1. Vitamin H

You may recognize vitamin H by its other, more commonly used name: biotin. It is a part of the B-complex group with other vitamins like niacin and folic acid. Along with helping the body metabolize fats and carbohydrates, biotin has been linked to significantly improved hair health. In fact, biotin is often referred to as the “H” vitamin, which originates from the German words Haar and Haut which mean “hair and skin.” Biotin is commonly added to beauty products, although it’s believed to not be absorbed very well through the skin and actually must be ingested to be fully beneficial. It can be found in common foods like avocados, eggs and legumes. Just make sure not to exceed 2.5mg per day.